The MDS 120 Morocco is held in complete food self-sufficiency. This means you’ll need to carry all the food you require for the four days in the desert in your backpack. The organization provides only drinking water at the bivouac and at checkpoints, located roughly every 8 to 12 km during each stage.
After each stage, you’ll receive 5 liters of water to use for hydration, cooking, or basic hygiene until the next day.To be well prepared, plan for between 10 and 12 meals, with a recommended daily intake of at least 2,000 kcal. Many participants choose freeze-dried meals, savory snacks, dried fruits, or energy bars to keep their backpack as light as possible.
This self-sufficient approach brings an intense personal challenge… and makes crossing the finish line even more rewarding.